Do you think about Europe’s delectable dishes and fine wines might make your mouth water, but did you know that some people travel to Europe to lose weight? Staying at a weight loss spa is pricey, but we guarantee you’ll return home relaxed, rejuvenated, and a few pounds lighter.
Along with traditional spa services, weight loss spas also offer detox programs, exercise classes, nutritional advice, and medical procedures. Personal trainers and nutritionists are on hand for advice, personal meetings, and lectures. Some of these institutions focus on relaxation and detox, while others put guests through rigorous exercise.
All of Europe’s luxury health care facilities focus on:
- Long-term lifestyle changes
- Feeling young
What better place for a spa than Europe’s majestic landscape? Both you and your waistline will enjoy vacations to these outstanding weight loss spas:
Clinique La Prairie (CLP) in Montreux, Switzerland
Located right on Lake Geneva, CLP has gained worldwide fame due to its anti-aging technology. Using “CLP Extract” (sheep cells), the institute offers rejuvenation treatments found nowhere else on the planet. These treatments are recommended for guests over 40. The results last for about two years. Just 17-minutes of “Corpotrim” produces results similar to one hour of aerobic exercise. “Corpotrim” was developed to help keep astronauts in shape without the help of gravity.
CLP isn’t a fat camp. The machine-based BeautyMed program lasts 12 days and is ideal for individuals aiming to lose just a few pounds. Each guest undergoes a daily electro session in which the muscles and skin are stimulated, and lymphatic drainage increases. Guests have access to a wide variety of electro and laser therapies. A slew of professionals are available for advice and to help you form a personal exercise routine.
CuisinArt Golf Resort & Spa in Anguilla, British West Indies
This intimate beachfront resort is located in the curve of Rendezvous Bay. The 10-day program is available to only 20 guests at a time. In the morning, participants enjoy a relaxing walk on the beach, followed by aerobics and yoga classes. There are also many traditional and unique spa treatments available (like Aquatherapy) in the famous Venus Spa. Meals consist of nutritious foods made with ingredients from the resort’s hydroponic farm. In addition to fitness classes, guests will also undergo a health assessment and attend lectures about fitness and nutrition.
Visitors uninterested in spa treatments or weight loss can take advantage of the resort’s championship golf course, fine dining, and of course, the beach.
Stobo Castle in Peebleshire, Scotland
Prepare to be pampered. Just 20 miles north of Edinburgh sits a gorgeous castle featuring a Japanese water garden, tennis courts, a unique Crystal Steam Room, and a hydrospa. The indoor, glass-roofed spa offers over 80 different treatments. At Stobo Castle, guests can float in mineral-rich water in the Dead Sea Flotarium. You’re sure to lose a little weight from the haggis-only diet. In case you don’t know, haggis is a pudding-type dish that contains sheep’s heart, liver, and lungs. These ingredients are minced with spices, suet, oatmeal, stock, and onion. Despite the description, haggis makes for a savory meal with a great nutty texture.