Is Gardening Good Exercise?
What type of physical activity is gardening? For many of us, gardening is more than an enjoyable pastime. It is an opportunity to stay healthy and get fit without the need to leave the comfort [...]
How to Find the Best Pillow for You?
I want to ask you a question that might make you uncomfortable. It may make you squirm or even embarrass you. Are you ready? When was the last time you replaced your pillows? Did you [...]
Body Pillows: An Inexpensive Cure for Many Sleep Issues
Do you toss and turn at night, trying to find a comfortable position in which to sleep? Before you head to the mattress store to purchase a costly new mattress or go to the pharmacy [...]