Can You Sneeze While Sleeping?
Is it possible to sneeze while you are sleeping? We don't sneeze while sleeping. During the day, while we are awake, sneezing is normal. We sneeze because it is the way for the body to [...]
Why Am I Always Sleepy No Matter How Much Sleep I Get?
Sleepiness is a normal part of life — especially in our hectic, technology-fueled world. It is not unusual to have a sleepless night now and then, whether it’s due to stress, health issues, [...]
Is It Illegal to Sleep in Your Car Overnight?
As a general rule, there are no federal laws that penalize people for sleeping in their vehicles. Providing you are not driving, trespassing, or intoxicated, you may sleep in your car in many [...]
Can you rest without sleeping?
We sleep because we must, and we rest because we should. But, is there a way to rest without sleeping? Rest without sleep is possible. But, we also know that deep sleep is [...]
Which Earplugs Are Best To Block Out Snoring?
Let’s face it — some of us share a bed with someone who snores. No matter how long you have been with your spouse or partner, the snoring either wakes you up or prevents you [...]
Does Lavender Help You Sleep?
Science shows that lavender's sleep-inducing properties are nothing to sniff at. Lavender has a calming reputation. It is a natural alternative to help you unwind, relax, and reduce stress. But you may be [...]
What Kind of Tea Helps You Sleep?
It can be hard for many of us to switch off our racing mind after a hectic day. It can be a challenge to wind down and turn off your brain at bedtime after the [...]
How to Buy a Tall Mattress?
Buying a mattress set is an important step. Buying the right mattress set requires some effort and preparation. The process of buying a mattress set is the same, whether you need a standard length or [...]
Why Blocking Light Is So Important For Sleep?
Both sunlight and artificial light have a significant influence on your sleep. Exposure to light helps us wake up. The light of the rising sun stimulates our mind and body. Light encourages feelings of alertness, [...]
Best Foods That Help You Sleep
There are many tips and tricks that you can try to help you get to sleep every night. One of the most underrated sleep hygiene practices that really go far in improving quality slumber is making [...]
