How to Sleep with a Heart (Holter) Monitor? – Without Problems
If you have to wear a device to monitor your heart rhythm called a Holter monitor, you'll have to find a way to sleep wearing it. Doctors often want patients to wear a [...]
Why Am I Always Sleepy No Matter How Much Sleep I Get?
Sleepiness is a normal part of life — especially in our hectic, technology-fueled world. It is not unusual to have a sleepless night now and then, whether it’s due to stress, health issues, [...]
Is It Illegal to Sleep in Your Car Overnight?
As a general rule, there are no federal laws that penalize people for sleeping in their vehicles. Providing you are not driving, trespassing, or intoxicated, you may sleep in your car in many [...]
Can You Sneeze While Sleeping?
Is it possible to sneeze while you are sleeping? We don't sneeze while sleeping. During the day, while we are awake, sneezing is normal. We sneeze because it is the way for the body to [...]
Can you rest without sleeping?
We sleep because we must, and we rest because we should. But, is there a way to rest without sleeping? Rest without sleep is possible. But, we also know that deep sleep is [...]
5 Incredibly Useful BENEFITS OF SLEEPING ON THE FLOOR
Many of us associate comfort with a big comfy bed with fluffy pillows and warm blankets. But, is sleeping in a soft bed the healthiest option? Many cultures around the world prefer to [...]
Which Earplugs Are Best To Block Out Snoring?
Let’s face it — some of us share a bed with someone who snores. No matter how long you have been with your spouse or partner, the snoring either wakes you up or prevents you [...]
What Kind of Tea Helps You Sleep?
It can be hard for many of us to switch off our racing mind after a hectic day. It can be a challenge to wind down and turn off your brain at bedtime after the [...]
Does Lavender Help You Sleep?
Science shows that lavender's sleep-inducing properties are nothing to sniff at. Lavender has a calming reputation. It is a natural alternative to help you unwind, relax, and reduce stress. But you may be [...]
How to sleep with 24-hour ECG
An ECG or electrocardiogram is a user-friendly heart monitor that doesn't disrupt a patient's life. You can even sleep wearing a 24-hour ECG. The ECG is a continuous heart monitor that can be [...]
