Rain is a wonderful phenomenon. But, how does the sound of rain, countless drops of water falling toward the ground, shattering, calm an anxious mind? If you find rain calming, its sound is [...]
Many rich people take pleasure in hiding their wealth. Stealth wealth is the opposite of ostentatious displays of wealth. Stealth wealth is the simple practice of hiding your money and assets to simplify [...]
We sleep because we must, and we rest because we should. But, is there a way to rest without sleeping? Rest without sleep is possible. But, we also know that deep sleep is [...]
Have you ever wondered about growing your own food? Why grow your own food when you can so easily buy fruits and vegetables at the supermarket? People who grow their own food care [...]
Can you imagine how good it would feel to wake up every day feeling rested and refreshed? Feeling that you're ready to take on the day - to take on every challenge and overcome every [...]
Do you think about Europe's delectable dishes and fine wines might make your mouth water, but did you know that some people travel to Europe to lose weight? Staying at a weight loss spa is pricey, but [...]
Have you ever wondered about the best way to rest and relax after long hours of studying? Unfortunately, learning and stress go hand-in-hand. Stress is your body's physical and mental response to the [...]
Gardening can improve your health and reduce the risk of many diseases such as cardiovascular disease, type 2 diabetes and cancer. Gardening can have immediate and long-lasting health benefits. Working in your garden can increase muscle [...]
So you have been listening to the same playlist for years, but you are not sure why? Perhaps you are a little ashamed of the need to listen to the same songs over [...]
The American public spends about 90 percent of their time indoors, resulting in an alarmingly unhealthy and unnatural lifestyle. More than 33 percent of American adults suffer from obesity. These statistics should motivate you to [...]
